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What is BMI? BMI stands for Body Mass Index, which measures a person's weight relative to their height. It is used to determine if someone is underweight, normal weight, overweight, or obese.  BMI is calculated using a formula that takes into account a person's weight and height. How to calculate the BMI of a person? Here is how to calculate the BMI (body mass index) of a person and what the results mean: BMI Calculation: Convert your weight to kilograms. To do this, divide your weight in pounds by 2.2. For example, if you weigh 150 pounds, divide 150 by 2.2 to get 68.18 kilograms. Convert your height to meters. To do this, divide your height in inches by 39.37. For example, if you are 5'7" (67 inches) tall, divide 67 by 39.37 to get 1.70 meters. Square your height in meters. To do this, multiply your height by meters by itself. For example, if your height is 1.70 meters, multiply 1.70 by 1.70 to get 2.89. Divide your weight in kilograms by your height in meters square...

Introduction:  Being overweight is a common issue among people of all ages and genders. Being overweight is a condition where the body accumulates excess fat, which affects one's health, lifestyle, and mental well-being. It's important to understand the reasons for being overweight so that one can take appropriate steps to manage and prevent it. Read more about overweight and weight loss tips. Definition:  Being overweight is defined as having a body mass index ( BMI ) greater than 25. BMI is calculated by dividing the weight in kilograms by the square of height in meters.  Reasons for being overweight:  Unhealthy eating habits:  One of the primary reasons for being overweight is unhealthy eating habits. Consuming a diet high in calories, saturated and trans fats, and sugar can lead to weight gain. People who eat out often or consume fast food tend to consume more calories and unhealthy fats.  Lack of physical activity:  Physical activity plays a cruci...